Milk Porridge

Ingredients

• 100 grams of rice
• 500 grams of milk

Method

Washed Rice, add water and boil, then use a small fire to cook porridge, pour in the milk and stir well, continue to cook with a small fire for about 40-50 minutes Serve. It can be eaten directly or sugar or salt according to taste. Efficacy: Replenishing Qi Jin to nourish the stomach and build muscle.

Adaptation: Suitable for stomach diseases with insufficient qi and yin, that is, patients with stomach problems with shortness of breath, fatigue, dry mouth and internal heat, also suitable for patients with upper gastrointestinal bleeding.