156401
Carrots, broccoli, asparagus, shiitake mushrooms
Carrots, broccoli, asparagus, shiitake mushrooms
Helps prevent various cancers, has a high fiber content, prevents residues in the intestines. Contains antioxidants, vitamin A, C and high beta-carotene. Help strengthen the immune system of the body.
How to protect yourself from ovarian cancer
- Eat plenty of fruits and vegetables.
- exercise regularly
- avoid foods that are high in fat and eat all the food groups
- Eat a diet rich in fiber for good excretion Prevent the accumulation of waste in the body.
- Drink 1.5 – 2 liters of water per day.
