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Pork

Pork is one of the main livestock. A porcine animal. Its nature is sweet and salty, and it is rich in protein and fat, carbohydrates, calcium, phosphorus, iron and other ingredients. Pork is the main non-staple food in daily life. It has the functions of nourishing deficiency and strengthening the body, nourishing yin and moisturizing dryness, and enriching the skin. Anyone who is weak after illness, has blood deficiency after childbirth, and has a yellow face and a thin face can use it as a nutritional nourishing product.
[Food intake suggestion]:
- Adults 80-100 grams per day,
- Children 50 grams per day